Filter
Reset
Sort ByRelevance
Susanna Joiner Boyd
Spicy tartlet with stir-fried vegetables
Tart tarts with potatoes, carrots, zucchini and chives.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Finely chop the onion and the courgette into half slices. Mix the onion with the chives and season with salt and pepper.
-
Roll the tarttails through this mixture and press well. Boil the potatoes for 10 minutes. Halve the carrots and cook them for 10 minutes. Cut the onion into pieces.
-
Drain the potatoes and cut into thick slices. Drain the carrots. Heat 4/5 of the oil in a stirring stir fry the potatoes about 10 min.
-
Then add the carrots, the second onion and the zucchini and stir-fry for another 5 minutes. Add the chives and season with salt and pepper.
-
Heat a grill pan before. Brush the tartarons on both sides carefully with the oil and grill them 4-5 min. Per side.
-
Serve with the stir-fried vegetables.
Blogs that might be interesting
-
20 minMain dishwholemeal penne rigate, onion, traditional olive oil, sliced chestnut mushrooms, garlic, dried sage, tomato cubes, young capuchins in pot,pasta with young capuchins and mushrooms -
35 minMain dishonion, olive oil with garlic flavor and chili pepper, butter, risotto rice, dry white wine, fish bouillon tablet, watercress, freshly grated Parmesan cheese, freshly ground pepper, redfish fillets, sea salt,watercress risotto with redfish fillet -
15 minMain dishwholegrain penne, cool fresh broccoli, traditional olive oil, low-fat smoked bacon strips, truffle mushroom tapenade, walnuts,tasty truffle with broccoli -
25 minMain dishtilapia fillet, lemon, ground turmeric (koenjit), ground coriander (ketoembar), freshly ground black pepper, ginger powder, cinnamon, ground cumin, flour, beer, oil,tilapia fillet in spicy herb crust
Nutrition
460Calories
Sodium5% DV130mg
Fat26% DV17g
Protein56% DV28g
Carbs16% DV49g
Fiber8% DV2g
Loved it