Filter
Reset
Sort ByRelevance
Jmerar
Grilled salmon with tomato-olive salad
A nice Mediterranean recipe. The main course contains the following ingredients: fish, salmon fillets (frozen, bag a 750 g), French baguette (pre-fried), mayonnaise (with yoghurt (pot a 350 ml)), pesto alla genovese (pot a 90 g), olives with anchovies (tin a 200 g), olive oil, red wine vinegar, tomatoes and fresh basil (bag of 15 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Place salmon on the plate and defrost.
-
Bake bread in the oven according to directions on the packaging.
-
Mix mayonnaise with pesto.
-
Drain and halve the olives.
-
Mix 3 tbsp oil, vinegar and pepper to taste until dressing.
-
Cut tomatoes into wedges and mix with dressing and olives.
-
Cut the basil into strips.
-
Dry the salmon, thinly cover with the rest of the oil and sprinkle with salt and pepper.
-
Fry salmon on each side in hot grill pan for 2-3 min.
-
Spread tomato salad over 4 plates and put salmon next to it.
-
Make a large spoonful of pesto mayonnaise and sprinkle with basil.
-
Add baguette..
Blogs that might be interesting
-
35 minLunchcherry / cherry tomato, Red pepper, green pepper, yellow bell pepper, Red onion, olive oil, garlic, fusilli, farfalle, tuna, Pesto, tomato ketchup,pasta with tuna and roasted vegetables -
20 minMain dishgreen beans, bunch onion, ham ham, olive oil, garlic, gnocchi di patate, flat leaf parsley,green beans gnocchi -
25 minMain dishsomething crumbly potatoes, unsalted butter, Vegetarian Butcher Hacked Balls, wheat flour, onions, vegetable stock, hot water, semi-skimmed milk, mustard, chopped endive, Little piccalilly,stew with endive, veg balls and amsterdamse onion gravy -
25 minMain dishonion, vegetable stock of tablet, unsalted butter, risotto rice, raw beetroot in pot, cream cheese garlic and fine herbs, arugula, Italian cheese flakes,creamy beet risotto with Italian cheese
Nutrition
650Calories
Sodium30% DV720mg
Fat65% DV42g
Protein66% DV33g
Carbs11% DV34g
Fiber52% DV13g
Loved it