Grilled salmon with tomato-olive salad

Name: grilled salmon with tomato-olive salad
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 4 salmon fillets freezer, bag a 750 g; 1 French baguette pre fried; 1 dl mayonnaise with yoghurt (pot a 350 ml); 1 el pesto alla genovese a 90 g; 100 g olives with anchovies can of a 200 g; 4 el olive oil; 1 el Red wine vinegar; 1 kg tomatoes; twigs fresh basil pouch a 15 g

A nice Mediterranean recipe. The main course contains the following ingredients: fish, salmon fillets (frozen, bag a 750 g), French baguette (pre-fried), mayonnaise (with yoghurt (pot a 350 ml)), pesto alla genovese (pot a 90 g), olives with anchovies (tin a 200 g), olive oil, red wine vinegar, tomatoes and fresh basil (bag of 15 g).

Ingredients

Kitchen Stuff

grill pan

Directions

Place salmon on the plate and defrost.
Bake bread in the oven according to directions on the packaging.
Mix mayonnaise with pesto.
Drain and halve the olives.
Mix 3 tbsp oil, vinegar and pepper to taste until dressing.
Cut tomatoes into wedges and mix with dressing and olives.
Cut the basil into strips.
Dry the salmon, thinly cover with the rest of the oil and sprinkle with salt and pepper.
Fry salmon on each side in hot grill pan for 2-3 min.
Spread tomato salad over 4 plates and put salmon next to it.
Make a large spoonful of pesto mayonnaise and sprinkle with basil.
Add baguette..

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Nutrition

650Calories

Sodium30% DV720mg

Fat65% DV42g

Protein66% DV33g

Carbs11% DV34g

Fiber52% DV13g

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Grilled salmon with tomato-olive salad

Ingredients

Directions

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Nutrition

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