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Lowie Pete
Grilled vegetables with raw ham
A tasty recipe. The main course contains the following ingredients: meat, green asparagus (500 g), Italian spice mix (20 g), garlic, mild olive oil, chestnut mushrooms (250 g), halved), baby currant lettuce, Coburger raw ham and multigrain boulogne baguette.
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Ingredients
Directions
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Remove the woody bottom of the asparagus and cook the asparagus for 3 minutes. Drain in a colander and drain.
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Ris the leaves from the spice mix and grind with the garlic and oil into herb oil with the hand blender. Season with salt and pepper.
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Heat the grill pan. Brush the asparagus with some herb oil and grill around 3 minutes. Put in a bowl. Brush the mushrooms with some herb oil and grill for 3-4 min. Put them in the asparagus in the dish.
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Cut the lettuce lengthwise into quarters. Brush with a little oil and grill around 2 minutes. Put in the bowl. Mix the rest of the herb oil with the vegetables. Divide the ham over the salad. Serve with baguette.
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Salad over. Keep covered for 1 day in the refrigerator and eat the next day with some pieces of mozzarella through it.
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Nutrition
500Calories
Sodium16% DV395mg
Fat45% DV29g
Protein38% DV19g
Carbs13% DV39g
Fiber36% DV9g
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