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Guinea fowl in wine
 
 
4 ServingsPTM85 min

Guinea fowl in wine


Guinea fowl braised in wine, port, prunes, spring onions and bacon strips.

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Directions

  1. Divide the guinea fowl with a sharp knife into 8 pieces (legs, wings, breast and back parts).
  2. Cut the garlic finely and the spring onions into thin strips. Cut the plums into pieces.
  3. Heat the butter in a large frying pan. Fry the pieces of guinea fowl on medium-high heat around brown. Sprinkle with salt and pepper.
  4. Meanwhile, fry the bacon strips in a large frying pan in about 3 minutes. Add the spring onion and cook for about 2 minutes.
  5. Add the garlic and stir through. Stir for a dash of the wine and the port through it until a light-bound sauce is formed.
  6. Add the plums, water, pepper and salt. Bring to the boil and pour into the pan with the guinea fowl.
  7. Stew the guinea fowl covered in about 1 hour until done, once in a while. Stir the crème fraîche through the dish. Serve with baby potatoes and green beans.


Nutrition

435Calories
Sodium8% DV180mg
Fat26% DV17g
Protein82% DV41g
Carbs9% DV28g
Fiber4% DV1g

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