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MEZAFO
Hare fillet medallions with forest fruit sauce
A tasty recipe. The snack contains the following ingredients: meat, hare fillets, red wine, forest fruit jam, dried thyme, freshly ground black pepper and butter.
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Ingredients
Directions
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Cut hare fillets into slices of 2-3 cm thick and place slices on a scale. In a jug mix red wine with jam, thyme and generous black pepper.
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Fry butter in a pan and cook 2-3 slices of hare fillet in 3-5 min. Brown and on the inside rosé, halfway turning. Place the meat on the plate and whip out the cooking fat with a generous amount of red wine mixture. Bury stir-frying and allow to simmer for a short while. Create gravy over meat.
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Nutrition
155Calories
Sodium21% DV505mg
Fat9% DV6g
Protein8% DV4g
Carbs5% DV14g
Fiber0% DV0g
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