Indian chicken in curry sauce

Name: Indian chicken in curry sauce
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Indian
Ingredients: 500 g chicken breast; 1 onion; 200 g fresh green beans; 1 baking flour; 2 sticking potato; 30 g unsalted butter or margarine; 400 ml Indian curry sauce Tikka Masala pot 400 ml; 1 dl water; 1 tomato; 4 twig fresh coriander; 100 g pappadum natural pack of 100 g

Indian chicken with onion, green beans, cauliflower, potato, tomato and coriander.

Ingredients

Directions

Cut the chicken into cubes. Peel and chop the onion. Clean the green beans, wash them and halve them. Clean the cauliflower, divide it into florets. Peel the potatoes and cut into cubes.
Cook the green beans, cauliflower and potatoes in a covered pan for about 10 minutes. In the meantime, heat the butter in a frying pan. Fry the chicken around brown. Add the onion and fruit for about 2 minutes.
Pour the sauce from the pot with the chicken. Shake the pot with the water and lid and add the contents to the chicken. Wash the tomato and cut into small cubes. Cut the coriander nicely.
Pour the potatoes and vegetables, add to the chicken in the pan and warm for about 3 minutes. In the meantime, heat the papadums according to the instructions on the package. Transfer the dish to a bowl and sprinkle with tomato and coriander.
Delicious with basmati rice, pappadums and mango chutney.

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Nutrition

575Calories

Sodium24% DV585mg

Fat42% DV27g

Protein80% DV40g

Carbs14% DV42g

Fiber36% DV9g

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