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Joanna Lynne Cortina
Indian curry of pork chops with cauliflower
A nice Indian recipe. The main course contains the following ingredients: meat, shoulder chops, onion, sunflower oil, Indian curry sauce (400 ml), basmati rice, cauliflower and red pepper.
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Ingredients
Directions
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Cut chops into pieces, remove any bone.
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Peel and chop onions.
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Heat oil in frying pan.
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Meat in approx.
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4 min.
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Brown baking.
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Add onion and fry for 1 min.
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Add sauce and bring it to boil.
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Let meat in sauce cook for 25 minutes.
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Meanwhile, cook according to the instructions for use.
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Clean the cauliflower and divide it into small florets.
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Clean pepper and cut into pieces.
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Cauliflower and bell pepper last 10 min.
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Season the Indian curry with salt and pepper and serve with rice..
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Nutrition
875Calories
Sodium29% DV700mg
Fat58% DV38g
Protein70% DV35g
Carbs32% DV97g
Fiber28% DV7g
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