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Nella marley
Italian salad with fricandeau
A tasty Italian recipe. The starter contains the following ingredients: meat, haricot verts (150 g), sun-ripened olives (taggia (180 g jar)), balsamic vinegar, oak leaf lamella (100 g) and roast fricandeau.
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Ingredients
Directions
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Remove the stalk and the tip of the haricots verts and boil them in a little water with salt in 4 min.
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Until al dente.
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Drain and rinse under cold running water.
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Beat a 3 tbsp oil dressing from the pot of olives, the vinegar and salt and pepper.
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Mix the haricots verts with the oak leaf lettuce melange and half of the dressing.
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Divide into 4 plates.
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Make rolls of the slices of fricandeau, cut them in half and divide them with the olives over the salad.
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Sprinkle with the rest of the dressing.
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Delicious with strips of focaccia rosemary and garlic (Italian bread)..
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Nutrition
130Calories
Sodium33% DV790mg
Fat17% DV11g
Protein14% DV7g
Carbs1% DV2g
Fiber36% DV9g
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