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Japanese steak with wok vegetables
 
 
4 ServingsPTM25 min

Japanese steak with wok vegetables


Rice served with Japanese wok vegetables and marinated steak.

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Directions

  1. Boil the rice according to the instructions on the package. Squeeze the garlic in a bowl, stir in the sesame oil, soy sauce and sugar. Place the steaks in a shallow dish, spread the marinade over them and leave for 10 minutes.
  2. Take the meat out of the marinade. Grill 2 min. Per side from the outside brown and inside rosé. Heat the oil in a wok. Stir-fry the wok vegetables for 5 min. Scoop the teriyake sauce through. Divide the steak, rice and wok vegetables over the plates.


Nutrition

495Calories
Sodium25% DV600mg
Fat20% DV13g
Protein92% DV46g
Carbs15% DV46g
Fiber8% DV2g

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