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Jwhall
Korma viscurry with pappadums
A nice Indian recipe. The main course contains the following ingredients: fish, onions, green peppers, sunflower oil, baby potatoes (450 g), korma curry paste (80 g), peeled tomatoes (400 ml), coal fish fillet (frozen, 400 g) and pappadums natural (box a 10 pieces).
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Ingredients
Directions
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Peel and chop onions.
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Clean peppers and cut into cubes.
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Fry 2 tbsp oil in frying pan.
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Onion and potato for 2 minutes.
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Add pepper and fry for 1 min.
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Pour curry paste through it and fry it.
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Add tomatoes and pollock, bring to the boil and simmer for 15 minutes.
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Carefully shovel occasionally.
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Meanwhile, heat residual oil in frying pan.
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Pulp frying in hot oil for 2-3 seconds.
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Remove from oil with tongs and drain on kitchen paper.
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Season the salt and pepper curry and serve with pappadums..
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Nutrition
585Calories
Sodium0% DV1.135mg
Fat43% DV28g
Protein66% DV33g
Carbs16% DV49g
Fiber28% DV7g
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