Filter
Reset
Sort ByRelevance
Bus8Mom
Lacquered duck breast with Chinese noodles
A nice Chinese recipe. The main course contains the following ingredients: poultry, soy sauce, five spice powder, duck breast fillets, Chinese (egg noodles), snow peas (200 g), oil, garlic (pressed), red pepper (in thin rings), spinach and spring onions (in rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring the soy sauce to the boil with the five spice powder.
-
Let it reduce by half in 4-5 minutes.
-
Spread the fat layer of the duck breast fillets well with this 'lacquer'.
-
Let them marinate for an hour.
-
Keep the remaining paint.
-
Cook the noodles according to the instructions on the packaging and drain.
-
Cook the snow peas for 2 minutes in water with a little salt and drain them.
-
Heat 2 tbsp oil in a non-stick pan.
-
Fry the fillets on the side with the fat layer for 10 minutes on medium heat.
-
Turn them over and cook for 10 minutes on the meat side.
-
Heat 4 tbsp oil in a stir frying the garlic and the pepper until they start to smell strongly.
-
Add the noodles and the snow peas and stir fry 5 minutes on high heat.
-
Put the fillets aside.
-
Stir fry in the same pan in the remaining lacquer, hand in hand the spinach, until it has shrunk.
-
Cut the fillets into slices.
-
Divide the spinach over 4 plates, spoon the noodles and the slices of duck breast on them.
-
Sprinkle with spring onions..
Blogs that might be interesting
-
15 minMain dish(olive oil, Gnocchi, onion, garlic, fresh sage leaf, zucchini, frozen broad beans, cooked ham strips, fresh cream,fried gnocchi with zucchini, broad beans and ham
-
20 minMain dishegg noodles, oil, Dutch wok vegetables, kibbling, mini corn on the cob, sweet wok sauce,noodles with sweet-and-sour vegetables and quibbling
-
45 minMain dishcucumber, radish, Red onion, tastytome tomatoes, sweet pointed peppers, White wine vinegar, extra virgin olive oil, fresh mint, celery, Greek yoghurt, buttermilk, shawarma sandwiches,fattoush (bread salad)
-
35 minMain dishchicken carbonade, olive oil, onion, garlic, chicken bouillon, cinnamon stick, honey, coriander powder (ketoembar), cumin powder (djinten), dried plum without pit, flat leaf parsley,chicken stew with cinnamon and cumin
Nutrition
745Calories
Sodium9% DV205mg
Fat52% DV34g
Protein106% DV53g
Carbs19% DV58g
Fiber12% DV3g
Loved it