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Lamb chops with artichoke yoghurt dip
A nice Mediterranean recipe. The main course contains the following ingredients: meat, olive oil, lemon juice, ground cumin (djinten), garlic (pressed), lamb chops, artichoke hearts (drained), full yogurt, fresh mint leaves (in strips) and oil to grease.
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Ingredients
Directions
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Mix the oil with 1 tablespoon of lemon juice, the cumin and half of the garlic. Place the lamb chops in a low bowl and brush them around with the cumin marinade. Cover the dish and let the meat marinate in the fridge for at least 1 hour. Let the meat reach room temperature in time. Puree the artichoke hearts with the yogurt, the rest of the garlic and the lemon juice with a hand blender or in a food processor. Season the dip with salt and pepper.
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Place the lamb chops on a greased griddle over hot flames and grill them in brown for about 4 minutes per side and almost cooked. Serve sprinkled with fresh mint and add the artichoke yoghurt dip separately.
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Nutrition
385Calories
Sodium0% DV1.025mg
Fat45% DV29g
Protein44% DV22g
Carbs3% DV9g
Fiber20% DV5g
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