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Deborah B
Lamb steaks with saffron and chickpeas
A tasty recipe. The main course contains the following ingredients: meat, saffron, olive oil, dried apricots (in strips), tomato cubes (400 g), chickpeas ((400 g), drained) and lamb steaks (a la minute).
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Ingredients
Directions
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Saffron threads 5 min.
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Soak in 2 t of water.
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Fry 2 tbsp oil in large frying pan and fry apricots on low heat.
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Add tomato cubes including moisture and saffron and bring to the boil, season with salt and pepper.
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Let the tomato mixture simmer for 10 minutes on low heat, stir in the chickpeas for the last 5 minutes and co-heat.
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Meanwhile, heating the grill pan.
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Lubricate lamb with residual oil and cook in 2 min.
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Per side on high heat.
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Spread the lamb with salt and pepper.
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Spread chickpeas with sauce over four plates and lay lamb next to it.
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Tasty with bread..
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Nutrition
400Calories
Sodium5% DV125mg
Fat28% DV18g
Protein54% DV27g
Carbs10% DV31g
Fiber8% DV2g
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