Lamb steaks with saffron and chickpeas

Name: lamb steaks with saffron and chickpeas
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1 envelope saffron; 3 tablespoons olive oil; 100 g dried apricots in strips; 1 look tomato cubes 400 g; 1 look chickpeas (400 g), drained; 400 g lamb stubs a la minute

A tasty recipe. The main course contains the following ingredients: meat, saffron, olive oil, dried apricots (in strips), tomato cubes (400 g), chickpeas ((400 g), drained) and lamb steaks (a la minute).

Ingredients

Kitchen Stuff

grill pan

Directions

Saffron threads 5 min.
Soak in 2 t of water.
Fry 2 tbsp oil in large frying pan and fry apricots on low heat.
Add tomato cubes including moisture and saffron and bring to the boil, season with salt and pepper.
Let the tomato mixture simmer for 10 minutes on low heat, stir in the chickpeas for the last 5 minutes and co-heat.
Meanwhile, heating the grill pan.
Lubricate lamb with residual oil and cook in 2 min.
Per side on high heat.
Spread the lamb with salt and pepper.
Spread chickpeas with sauce over four plates and lay lamb next to it.
Tasty with bread..

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Nutrition

400Calories

Sodium5% DV125mg

Fat28% DV18g

Protein54% DV27g

Carbs10% DV31g

Fiber8% DV2g

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