Filter
Reset
Sort ByRelevance
Aharoldsen
Lebanese wrap with baked eggplant and fresh herbs
Wraps filled with eggplant, paprika, mint, coriander and pepper spread with fried onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the aubergine into cubes of 1 cm. Mix the flour with salt to taste.
-
Heat the oil in a large frying pan and fry the aubergine for 8 minutes on a high heat.
-
Change regularly. Add the chilimelange for the last minute. Let the eggplant drain on a plate with a few layers of kitchen paper.
-
Halve the peppers, remove the stalk and seedlings and cut the flesh into small cubes. Slice the mint leaves and coriander.
-
Heat a frying pan without oil or butter.
-
Brush the wraps on both sides with the rest of the oil and bake for 20 seconds. Turn halfway. Place on a plate.
-
First divide the chilli spread and then the eggplant, paprika, mint, coriander and onions over the wraps. Serve immediately.
Blogs that might be interesting
-
15 minLunchThrow sunflower white bread, steamed mackerel, lemon juice, tapenade of dried to, rucola lettuce, cucumber,Mediterranean club sandwich with mackerel
-
5 minLunchegg, milk, oil, butter, ham, parsley,quick scrambled eggs
-
20 minLunchtortilla wrap, avocado, lemon juice, Red pepper, maize, cumin powder (djinten), chili powder, paprika, cheddar cheese, old cheese, peanut oil, olive oil, sour cream, coriander,quesadillas with cheese, avocado and corn
-
20 minLunchbacon, olive oil, little gem, romaine lettuce, mature farm cheese, mature cheese, shallot, dijon mustard, Red wine vinegar, extra virgin olive oil,roasted little gem with bacon and farmhouse cheese
Nutrition
385Calories
Sodium10% DV240mg
Fat29% DV19g
Protein16% DV8g
Carbs14% DV43g
Fiber20% DV5g
Loved it