Lebanese wraps with falafel, white cheese and grilled vegetables

Name: Lebanese wraps with falafel, white cheese and grilled vegetables
Cook time: 25 min
Total time: 50 min
Yield: 4
Ingredients: 1 Red onion; 1 Red pepper; 100 g green asparagus tips; 2 el traditional olive oil; 213 g Gourmet falafel spicy; 4 Lebanese wrap; 200 g baba anoesch; 100 g white cheese; 100 g beet julienne

Wraps or bowl filled with red onion, paprika. asparagus, falafel, baba anoesch, white cheese and beet julienne.

Ingredients

Kitchen Stuff

1 grill pan

Directions

Cut the onion into 8 parts. Remove the stalks and seeds from the bell pepper and cut the flesh into pieces.
Sprinkle the onion, bell pepper and asparagus tips with the oil.
Heat the grill pan and grill the onion, pepper and asparagus tips separately in 3-5 minutes. Sprinkle with salt and salt.
In the meantime, heat the remaining oil in a frying pan and fry the falafel for 6 minutes. Grill the wraps one by one for 20 seconds. in the grill pan. Turn halfway.
Brush each wrap with 2 tbsp baba anoesch. Crumble the white cheese on top and divide the grilled vegetables, falafel and beet.
Roll up the wraps and serve immediately.

Blogs that might be interesting

fermented food for extra good bacteria

the healing power of black cumin oil

how many carbohydrates are in garlic sauce

hollyhock health benefits uses of hollyhocks

how much fiber is in garlic sauce 20 oil

Nutrition

555Calories

Sodium37% DV880mg

Fat45% DV29g

Protein32% DV16g

Carbs18% DV54g

Fiber32% DV8g

Loved it