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Somthinclever
Lemon Chicken
A nice Chinese recipe. The main course contains the following ingredients: poultry, lemon, chicken fillet (in thin strips), egg, cornstarch, oil, chicken broth (from tablet), soy sauce (light), dry sherry, chilli powder and spring onion (in slant rings).
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Ingredients
Directions
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Clean lemon, peel fine graters and lemon.
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Split egg and dissolve protein.
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In a bowl of chicken with whipped egg whites, 1/2 tablespoon of cornstarch, half of lemon zest and salt and pepper to taste and mix for 10 minutes.
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Heat in wok oil and stir fry for 5 minutes.
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Drain in colander.
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Broth to the boil with 3 tbsp lemon juice, rest of lemon zest, soy sauce, sherry and chilli powder.
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Allow to cook slowly for 3 minutes on low heat.
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Dismantle the remaining maize corn with 1 tbsp water and add it to the sauce while stirring.
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Continue stirring until sauce is lightly bound.
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Season with salt and pepper.
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Spread the spring onions and chicken through them and heat everything on a high heat for 2 minutes.
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Tasty with white rice and stir-fried sugarsnaps..
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Nutrition
220Calories
Sodium0% DV1.195mg
Fat15% DV10g
Protein56% DV28g
Carbs2% DV5g
Fiber20% DV5g
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