Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Light spaghetti bolognese
 
 
4 ServingsPTM30 min

Light spaghetti bolognese


Spaghetti bolognese with extra lean ground beef and 30 cheese.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Bake the minced meat in a dry frying pan with non-stick coating on medium heat until it is brown and loose. Discard the fried fat.
  2. Cut the celery fine and the winter carrot into slices. Heat the oil in a large pan and fry the celery and carrots 3-4 min.
  3. Cook the spaghetti al dente according to the instructions on the package.
  4. Stir the tomato puree through the vegetables and fry for 1-2 minutes. Spoon the tomato cubes and minced meat and bring the whole to the boil.
  5. Add the balsamic vinegar and the rosemary. Season with (freshly ground) salt and pepper and cook for 15 minutes on low heat.
  6. Spoon the arugula with the balsamic vinegar and season with (freshly ground) salt and pepper.
  7. Serve the spaghetti with the sauce and the rocket. Sprinkle the pasta with the cheese.


Nutrition

430Calories
Sodium24% DV585mg
Fat23% DV15g
Protein54% DV27g
Carbs15% DV45g
Fiber28% DV7g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407