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Rebecca C.
Marinated drumsticks
A tasty recipe. The main course contains the following ingredients: poultry, olive oil, garlic (finely chopped), sugo casa (tomato sauce, 665 ml), balsamic vinegar, dark caster sugar, mustard, cinnamon powder, chili powder and drumsticks (total 10 pieces).
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Ingredients
Directions
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Heat 2 tablespoons of olive oil in a frying pan or frying pan and gently fry the garlic.
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Stir in the remaining ingredients and place the chicken drumsticks in it.
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Bring to the boil and roast the chicken drumsticks covered over medium-high heat in 45 minutes.
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Allow the chicken drumsticks to cool in the sauce.
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Take the chicken drumsticks out of the sauce, let them drain and brush them all around with olive oil.
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Put them on the barbecue and roast them in crispy brown for 8-10 minutes, turning them regularly.
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Tasty with a green salad and pieces of corn on the barbecue..
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Nutrition
595Calories
Sodium8% DV185mg
Fat62% DV40g
Protein68% DV34g
Carbs9% DV26g
Fiber16% DV4g
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