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Thedailygourmet
Marinated pork skewers
For on the barbecue (or just in the grill pan)! Pork skewers in a BBQ marinade of cola, soy sauce, ketchup, garlic, tabasco and olive oil.
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Ingredients
Directions
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Pour the cola into a pan and bring to a boil. Let boil over medium heat until about 100 ml. You then have a syrupy sauce.
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Allow to cool slightly and mix with the soy sauce and the ketchup, press the garlic above it. Season with tabasco. Stir in the oil.
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Cut the pork tenderloin into pieces of 4 x 4 cm and put them in a bowl. Pour the marinade over it. Leave to marinate in the refrigerator for at least 30 minutes.
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Thread the meat on the skewers. Grill the skewers on the braai in about 6 minutes just until done. Times regularly. Delicious with the tomato relish.
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Nutrition
270Calories
Sodium0% DV1.275mg
Fat12% DV8g
Protein60% DV30g
Carbs6% DV19g
Fiber32% DV8g
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