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Marinated salmon in beet juice
 
 
4 ServingsPTM100 min

Marinated salmon in beet juice


Salmon fillet marinated in beet juice with egg, onion, lemon and parsley.

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Directions

  1. Put the salmon in a dish that fits exactly. Pour as much beet juice until the salmon is under. Leave to marinate in the refrigerator for at least 1 hour.
  2. Preheat the oven to 180 ° C.
  3. Grease the oven dish with the sunflower oil. Take the salmon out of the juice and pat dry. Sprinkle with salt and pepper and place in the dish.
  4. Put the salmon in the oven for about 20 minutes until the salmon is just done. Meanwhile, boil the eggs hard in 8 minutes. Peel them and cut very finely.
  5. Cut the parsley leaves finely and finely chop the onion.
  6. Mix the parsley, onion, egg and olive oil. Grate the yellow skin of the lemon and squeeze out the fruit. Add 1 tsp rasp and 2 tsp juice to the egg mixture.
  7. Serve the salmon with the egg mixture. Sprinkle with extra grater and sprinkle with olive oil if necessary. Yummy! .


Nutrition

460Calories
Sodium8% DV190mg
Fat54% DV35g
Protein68% DV34g
Carbs1% DV2g
Fiber4% DV1g

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