Filter
Reset
Sort ByRelevance
Farmland Foods
Mediterranean meal salad
Mediterranean salad with pasta, spinach, tuna, cheese cubes and cucumber.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook penne according to directions on the package. Drain and cool in a wide bowl. Cut onion into thin slices and cucumber in half slices.
-
Bring the spinach to a boil with a little water until it shrinks. Leak out in a colander and allow to cool.
-
Drain the tuna and collect the oil. Squeeze out the lemon. Mix the oil with the lemon juice into a dressing and season with salt and pepper.
-
Mix the penne, spinach, remaining spinach, tuna, cheese cubes, onion, cucumber and the dressing shortly before serving.
Blogs that might be interesting
-
10 minMain dishthe Mediterranean, mackerel fillet smoked, tomatoes, cucumber, tomato ketchup, lamb's lettuce, (olive oil, vinegar,sandwiches with mackerel -
25 minMain disholive oil, smoked bacon, Spinach, garlic, cottage cheese, milk, flour, self-raising flour, meat tomato, soft goat cheese, sunflower seeds, pine nuts,plate pizza with spinach and bacon -
20 minMain disholive oil, Red onion, dried rosemary, egg, lean ground beef, creme fraiche, mustard, red apple, pie dough,minced pie with rosemary and apple -
35 minMain dishdried plum without pit, Red port, duck breast fillet, butter, oil, poultry feast, fresh thyme, dried thyme,duck breast with prunes and port sauce
Nutrition
490Calories
Sodium31% DV750mg
Fat23% DV15g
Protein58% DV29g
Carbs19% DV58g
Fiber20% DV5g
Loved it