Filter
Reset
Sort ByRelevance
Marsroses
Mediterranean tarly dish
A nice Mediterranean recipe. The main course contains the following ingredients: fish, tarly (pre-cooked wheat, 250 g), vine tomatoes, port salut (cheese, piece), olive oil, stir-fry vegetable mix (400 g), garlic, mix for tarly (54 g) and pink shrimp (a 125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the grill to the highest setting.
-
Prepare the tarly according to the instructions for use.
-
Clean tomatoes and cut into slices.
-
Cut cheese into slices.
-
Grease the baking dish.
-
Heat residual oil in frying pan.
-
Mix about 3 minutes in this vegetable mix.
-
Peel the garlic, top it out and bake for about 1 minute.
-
Mix for tarly and add 150 ml water and heat for approx.
-
1 minute.
-
Add tarly and shrimp and mix well.
-
Produce the tarly mixture in a baking dish.
-
Place slices of tomato and cheese on them.
-
Place the dish for 5 minutes under grill until cheese is melted and lightly browned..
Blogs that might be interesting
-
55 minMain dishsmall orange pumpkin, Red wine, pouring syrup, biscuits, fresh thyme leaves, olive oil, mixed nuts,pumpkin parties with red wine dressing
-
15 minMain dishtraditional olive oil, ground cumin, sliced onions, fennel bulb, chicken breast cubes, lentils in pot, tomato cubes, chicken broth, tap water, Greek yoghurt,chicken soup with fennel and lentils
-
40 minMain dishchicken drumsticks, dried chili pepper, garlic, ginger root, nutmeg, orange, honey, thyme, dried thyme, soy sauce, peanut oil, sunflower oil, basmati rice, coconut milk, chili powder, kidney bean, pineapple, Brown sugar,hot chicken with roasted pineapple and bean rice
-
50 minMain dishunsalted butter, young leaf lettuce with baby spinach, green olives filled with lemon in a tin, fresh chives, roll fresh puff pastry, salmon fillet, medium sized egg,salmon and croûte with herb-olive butter
Nutrition
485Calories
Sodium0% DV1.265mg
Fat25% DV16g
Protein42% DV21g
Carbs21% DV64g
Fiber36% DV9g
Loved it