Filter
Reset
Sort ByRelevance
Marsroses
Mediterranean tarly dish
A nice Mediterranean recipe. The main course contains the following ingredients: fish, tarly (pre-cooked wheat, 250 g), vine tomatoes, port salut (cheese, piece), olive oil, stir-fry vegetable mix (400 g), garlic, mix for tarly (54 g) and pink shrimp (a 125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the grill to the highest setting.
-
Prepare the tarly according to the instructions for use.
-
Clean tomatoes and cut into slices.
-
Cut cheese into slices.
-
Grease the baking dish.
-
Heat residual oil in frying pan.
-
Mix about 3 minutes in this vegetable mix.
-
Peel the garlic, top it out and bake for about 1 minute.
-
Mix for tarly and add 150 ml water and heat for approx.
-
1 minute.
-
Add tarly and shrimp and mix well.
-
Produce the tarly mixture in a baking dish.
-
Place slices of tomato and cheese on them.
-
Place the dish for 5 minutes under grill until cheese is melted and lightly browned..
Blogs that might be interesting
-
20 minMain disheggplant, fennel bulb, Red onion, green pepper, tomato, dried Provençal herbs, olive oil, soft goat cheese, sunflower seeds,salad of roasted vegetables with goat's cheese
-
15 minMain dishfusilli, anchovies in canned olive oil, zucchini, onion, capers, tuna pieces in sunflower oil, pasta sauce basil, black olives slices,fusilli with tuna
-
20 minMain dishsunflower oil, ham, chorizo, onion, kidney bean, dark chocolate, little gem, jalape? opepers, coriander, large tortillas, sour cream,porc steak burritos
-
20 minMain dishdeep-frozen very fine green beans, chicken breast, onion, sunflower oil, Mihoen, ground ginger, wok sauce ketjapmarinadesesam,mihoen with sweet soy chicken sesame chicken
Nutrition
485Calories
Sodium0% DV1.265mg
Fat25% DV16g
Protein42% DV21g
Carbs21% DV64g
Fiber36% DV9g
Loved it