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TDC1079
Orange Salad
A tasty Spanish recipe. The vegetarian starter contains the following ingredients: hand oranges, red onion, white almonds, olive oil (extra virgin), red wine vinegar, sugar, salt and pepper, avocado, black olives without seeds and mint.
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Ingredients
Directions
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Peel oranges thickly to flesh and cut with a sharp knife pieces between the vlies.
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Remove pips.
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Peel onion and cut into wafer thin half rings.
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Chop the almonds finely.
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In a cup of oil, vinegar, sugar, salt and pepper, beat until dressing.
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Peel avocado, halve, remove pit and cut flesh into slices.
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Slices of orange, avocado and olives in large quantities.
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Create dressing.
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Sprinkle onion rings and almonds over it.
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Garnish with leaves of mint..
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Nutrition
250Calories
Sodium1% DV17mg
Fat29% DV19g
Protein8% DV4g
Carbs6% DV17g
Fiber20% DV5g
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