Packets with chinese fish fill

Name: packets with chinese fish fill
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Chinese
Ingredients: 8 packages puff pastry freezer; 1 dish cod fillet approx. 300 g; 4 tablespoons soy sauce bottle of 150 ml; 3 tablespoons sunflower oil; 1 bag Chinese stir fry mix 400 g; 2 tablespoons flour; 6 tablespoons sweet chilli sauce

A nice Chinese recipe. The main course contains the following ingredients: fish, puff pastry (frozen), cod fillet (about 300 g), soy sauce (bottle of 150 ml), sunflower oil, Chinese stir-fry mix (400 g), flour and sweet chili sauce.

Ingredients

Kitchen Stuff

stir fry

Directions

Let the puff pastry thaw.
Preheat oven to 200 ° C or gas oven temperature.
4.
Cut cod into pieces and mix with 3 tablespoons of soy sauce.
Heat in wok oil.
Bake fish for about 2 minutes.
Fish from wokkenscheppen.
Stir in stir-fry vegetables for approx.
3 minutes in oil left behind.
Remove fish from fire by cooking vegetables.
Puff pastry slices slightly roll out (up to approx.
15 x 15 cm) on a floured countertop.
Each time pour the fish-vegetable mixture onto the skimmer, drain and create in the middle of the dough slice.
Dough to fold stuffing and package in the middle of oven in about 20 minutes brown and cooked.
Sauce stirring chilli sauce and rest of soy sauce.
Delicious with cucumber salad..

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Nutrition

785Calories

Sodium0% DV1.130mg

Fat78% DV51g

Protein48% DV24g

Carbs18% DV55g

Fiber40% DV10g

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