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Packets with chinese fish fill
A nice Chinese recipe. The main course contains the following ingredients: fish, puff pastry (frozen), cod fillet (about 300 g), soy sauce (bottle of 150 ml), sunflower oil, Chinese stir-fry mix (400 g), flour and sweet chili sauce.
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Ingredients
Directions
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Let the puff pastry thaw.
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Preheat oven to 200 ° C or gas oven temperature.
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4.
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Cut cod into pieces and mix with 3 tablespoons of soy sauce.
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Heat in wok oil.
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Bake fish for about 2 minutes.
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Fish from wokkenscheppen.
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Stir in stir-fry vegetables for approx.
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3 minutes in oil left behind.
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Remove fish from fire by cooking vegetables.
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Puff pastry slices slightly roll out (up to approx.
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15 x 15 cm) on a floured countertop.
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Each time pour the fish-vegetable mixture onto the skimmer, drain and create in the middle of the dough slice.
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Dough to fold stuffing and package in the middle of oven in about 20 minutes brown and cooked.
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Sauce stirring chilli sauce and rest of soy sauce.
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Delicious with cucumber salad..
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Nutrition
785Calories
Sodium0% DV1.130mg
Fat78% DV51g
Protein48% DV24g
Carbs18% DV55g
Fiber40% DV10g
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