Filter
Reset
Sort ByRelevance
Angelosmommy
Pangasius skewer with nut rice
A tasty recipe. The main course contains the following ingredients: fish, nut rice (275 g), olive oil, dried oregano, chilli (mill), pangasius fillet and cherry tomatoes (250 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Light the barbecue. Cook the nut rice according to the instructions on the package. Meanwhile, mix the oil, oregano, chilli pepper and 1 tsp salt. Halve the fish fillets in the length and marinate them for 10 minutes in the herb oil.
-
Thread the half fish fillets zigzagging on a skewer and baste a tomato in each 'bend', so that the fish will wrap around the tomatoes. Grill the fish on the barbecue for about 8 minutes. Times regularly. Serve with the nut rice. Delicious with a spinach salad.
Blogs that might be interesting
-
20 minMain dishfresh green beans, cut pointed cabbage, bean sprouts, White rice, pig satay, satay sauce,saté with gado gado -
20 minMain dishonion, butter, fresh ginger, rhubarb Compote, honey, leaf parsley, dry white wine, shoulder chops,pork chops with rhubarb sauce from Finland -
45 minMain dishMacaroni, green olives without seeds, sundried tomatoes in oil, Mozzarella, Danish Blue bluefin cheese, tomato, frozen basil, ground old cheese,macaroni dish with three types of cheese -
30 minMain dishwinter carrot, onion, stew potatoes, traditional olive oil, beef strips, cinnamon powder, tomato cubes,root stew and fast beef stew
Nutrition
490Calories
Sodium0% DV1.020mg
Fat38% DV25g
Protein52% DV26g
Carbs14% DV41g
Fiber28% DV7g
Loved it