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Andrew Bowers
Pasta broccoli e salsiccia
Wintry pasta with broccoli, bratwurst, garlic and spicy cheese.
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Ingredients
Directions
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Cook the pasta al dente according to the instructions on the package. In another pan, boil the broccoli florets for 3 minutes in plenty of boiling water with a little salt. In the meantime, cut the garlic finely. Drain the florets and rinse them with ice cold water.
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Cut the sausages in length with a sharp knife and pull off the skin. Heat the olive oil in a frying pan and roast the sausage meat with the garlic. Press the sausage meat with a wooden spoon until it falls apart and turns brown.
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Then turn the heat down and let it cook thoroughly for another 3-5 minutes. Season the mixture with (freshly ground) pepper and (sea) salt. Drain the pasta and scoop it on high heat through the broccoli-breast mixture.
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Grate the cheese. Sprinkle the dish with cheese and keep stirring until it is hot through and through.
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Nutrition
740Calories
Sodium2% DV40mg
Fat49% DV32g
Protein64% DV32g
Carbs10% DV30g
Fiber12% DV3g
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