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RB5899
Pasta in tuna-parsley sauce
A tasty Italian recipe. The main course contains the following ingredients: fish, farfalle (pasta, bag of 500 g), tuna pieces in olive oil (a 185 g), fresh parsley (a 30 g), peppers (in three colors), paprika powder, raw vegetables (150 g) and balsamic dressing.
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Ingredients
Directions
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Prepare pasta according to directions on packaging.
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Drain the tuna and collect the oil.
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Parsley finely chop.
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Peppers clean and cut into pieces.
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Heat 4 tablespoons of oil in a pan.
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Stir in paprika for 4 minutes.
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Add paprika, tuna and parsley and fry for 1 min.
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Spread pasta and season with salt and generous pepper.
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Mix raw vegetables with dressing and scoop in 4 containers.
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Spread pasta over 4 deep plates.
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Add containers of raw vegetables..
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Nutrition
695Calories
Sodium21% DV495mg
Fat35% DV23g
Protein58% DV29g
Carbs31% DV93g
Fiber28% DV7g
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