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Penne with redfish fillet
 
 
4 ServingsPTM30 min

Penne with redfish fillet


Pasta with redfish fillet and tomato salad.

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Directions

  1. Cook the penne according to the instructions on the package. Cut the redfish fillet into 2 cm pieces. Sprinkle with salt, pepper and Italian herbs.
  2. Heat the oil in a frying pan and fry the fish in 8 minutes until tender and brown. Carefully turn.
  3. Clean the spring onions and cut into rings. Wash the tomatoes, cut into slices and knife with the dressing.
  4. Scoop the fish, spring onion and crème fraîche through the penne. Serve with the tomato salad.


Nutrition

650Calories
Sodium1% DV20mg
Fat48% DV31g
Protein78% DV39g
Carbs18% DV54g
Fiber8% DV2g

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