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Pepper steaks with tzatziki and tomato paste
 
 
4 ServingsPTM20 min

Pepper steaks with tzatziki and tomato paste


A tasty recipe. The main course contains the following ingredients: meat, penne rigate (pasta, bag 500 g), onions (chopped), olive oil, tomatoes (in pieces), garlic (pressed), pepper (steaks (a 2 pieces)), arugula (lettuce , 75 g) and tzatziki (sauce (250 ml)).

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Directions

  1. Boil the penne rigate according to the instructions on the package.
  2. Fry the onion in the oil until golden brown in a frying or frying pan, scoop the tomatoes and add the garlic.
  3. Season with salt and pepper, scoop and stew the tomatoes for 5 minutes on low heat.
  4. Heat the grill pan and roast the pepper steaks on both sides 2-3 min.
  5. So that they get a nice grill bar.
  6. Drain the pasta and scoop them with the tomatoes in the pan.
  7. Stir in half of the arugula through the pasta.
  8. Pour the tzatziki sauce into a bowl.
  9. Slice the rest of the arugula and stir it through the tzatziki.
  10. Put the grilled pepper steaks on the plates and add some tzatziki.
  11. Serve the tomato paste and the rest of the tzatziki..


Nutrition

610Calories
Sodium17% DV410mg
Fat32% DV21g
Protein72% DV36g
Carbs23% DV69g
Fiber12% DV3g

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