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Cmoore67
Piperade with cod
A tasty Spanish recipe. The main course contains the following ingredients: fish, olive oil, onions (finely chopped), garlic (finely chopped), tomato (diced), red pepper (in pieces), chicken broth (from tablet), saffron threads, risotto rice (pack 500 g), cod fillet (in 2 pieces), serrano ham and chili powder.
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Ingredients
Directions
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Heat 2 tbsp oil and bake three quarters of the onion with the garlic on low heat until golden.
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Add the cubes of tomato and the peppers.
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Smother the vegetables with the lid on the pan over low heat for 15 minutes until done.
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Add pepper and salt.
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Meanwhile, bring the stock with the saffron to the boil.
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Heat the rest of the oil in a frying pan and fry the rest of the onion golden yellow.
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Bake the rice grains with stirring for 2 minutes.
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Pour in the stock and cook the rice covered over low heat according to the instructions on the package.
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Rub the pieces of cod with salt and pepper and wrap each slice of fish with a slice of ham.
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Place the pieces of fish between the vegetables and cook them gently in 8 minutes.
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Season with chili powder and serve with the yellow rice..
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Nutrition
590Calories
Sodium0% DV1.640mg
Fat37% DV24g
Protein68% DV34g
Carbs19% DV58g
Fiber24% DV6g
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