Filter
Reset
Sort ByRelevance
EddieStasch
Plaice with lemon and orange
A tasty Dutch recipe. The main course contains the following ingredients: fish, butter, potatoes (700 g), plaice fillets (or 8 small fillets, approx. 500 g), orange, lemon juice (vial a 115 ml), vegetable mix broccoli, green asparagus, snow peas (Party product of AH Excellent *, 200 grams) and fresh chives (a 25 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Fry 25 g of butter in frying pan and cook until tender and brown in about 15 minutes.
-
Spread the scholfilets with salt and pepper.
-
Season the orange and brush out 2 tablespoons of zest.
-
Squeezing orange.
-
In frying pan melt remaining butter and add orange peel and lemon juice.
-
Pour the fillets into frying pan and cover them on low heat in 8 min.
-
Of gray dumplings (small fillets 2 x 4 pieces in 4 min.).
-
Prepare vegetables according to instructions.
-
Grind chives.
-
Remove plaice from pan and keep warm in aluminum foil.
-
Add orange juice to cooking liquid from fish and reduce it on high heat.
-
Place the fish on four plates and pour the cooking liquid over it.
-
Sprinkle fish with chives.
-
Serve with potatoes and vegetables..
Blogs that might be interesting
-
55 minMain dishthyme leaves, fresh rosemary needles, flat leaf parsley, garlic, lemon zest, butter, pork tenderloin, raw ham, honey, White wine,pork tenderloin wrapped in fresh herbs and raw ham
-
15 minMain dishwhite cheese cubes, roasted peppers, brown baguette, soft herb butter, fresh honey-mustard dressing, corn salad with beetroot,grilled white cheese with garlic bread
-
40 minMain dishflour, fresh yeast, dried yeast, sea salt, sea salt, extra virgin olive oil, cherry / Christmas, black olive, dried oregano,focaccia al pommodori barese
-
45 minMain dishtarly, green beans, anchovy fillets, olive oil, fresh rosemary, onion, Cherry tomatoes, kidney beans, white cheese cubes,bean tarry dish with anchovies and rosemary
Nutrition
430Calories
Sodium0% DV1.450mg
Fat28% DV18g
Protein58% DV29g
Carbs13% DV38g
Fiber32% DV8g
Loved it