Pork fillet

Name: pork fillet
Cook time: 10 min
Total time: 70 min
Yield: 4
Ingredients: 1 pork fillet 750 g 1 kg; 1 cup creme fraiche 200 ml; 1 tray fresh parsley flat (15 g), finely chopped; 2 toes garlic pressed; 2 el mustard; 50 g bread crumbs; 4 el olive oil

A tasty recipe. The main course contains the following ingredients: meat, pork fillet (750 g - 1 kg), crème fraîche (200 ml), fresh parsley (flattened (15 g), finely chopped), garlic (pressed), coarse mustard, breadcrumbs and olive oil.

Ingredients

Kitchen Stuff

roasting pan, kitchen rope

Directions

Preheat the oven to 180 ° C.
Allow the roulade to reach room temperature, remove the net and sprinkle with salt and pepper.
Tie up the roulade by winding a long piece of kitchen rope around the whole roulade.
Tie at the top.
By pulling the rope well the roulade becomes nicely round and better cut.
Mix the crème fraîche with the parsley, the garlic, the mustard and the breadcrumbs.
Add pepper and salt to taste.
Brush the top of the roulade with this mixture.
Pour the oil into a roasting pan and place the roulade in it.
Bake the roulade 40-50 min., Depending on the weight.
Remove from the oven and cover with aluminum foil.
Let the meat rest for another 10 minutes.
Cut the roulade into slices and remove the rope.
Tasty with the sprouted sprouts with pecans and the pumpkin puree..

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Nutrition

640Calories

Sodium38% DV910mg

Fat69% DV45g

Protein96% DV48g

Carbs4% DV11g

Fiber68% DV17g

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