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SILERAE
Pork fillet
A tasty recipe. The main course contains the following ingredients: meat, pork fillet (750 g - 1 kg), crème fraîche (200 ml), fresh parsley (flattened (15 g), finely chopped), garlic (pressed), coarse mustard, breadcrumbs and olive oil.
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Allow the roulade to reach room temperature, remove the net and sprinkle with salt and pepper.
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Tie up the roulade by winding a long piece of kitchen rope around the whole roulade.
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Tie at the top.
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By pulling the rope well the roulade becomes nicely round and better cut.
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Mix the crème fraîche with the parsley, the garlic, the mustard and the breadcrumbs.
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Add pepper and salt to taste.
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Brush the top of the roulade with this mixture.
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Pour the oil into a roasting pan and place the roulade in it.
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Bake the roulade 40-50 min., Depending on the weight.
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Remove from the oven and cover with aluminum foil.
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Let the meat rest for another 10 minutes.
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Cut the roulade into slices and remove the rope.
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Tasty with the sprouted sprouts with pecans and the pumpkin puree..
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Nutrition
640Calories
Sodium38% DV910mg
Fat69% DV45g
Protein96% DV48g
Carbs4% DV11g
Fiber68% DV17g
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