Rainbow vegetables

Name: rainbow vegetables
Cook time: 20 min
Total time: 60 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 eggplant; 1 zucchini; 2 peppers red yellow or both colors; 2 toes garlic; 1 tl coarse sea salt; grinded chili pepper; 4 el olive oil

A nice Mediterranean recipe. The vegetarian side dish contains the following ingredients: eggplant, zucchini, peppers (red yellow or both colors), garlic, coarse sea salt, chili pepper and olive oil.

Ingredients

Kitchen Stuff

oven dish

Directions

Preheat the oven to 200 degrees.
Cut the aubergine into small cubes. Do the same with the zucchini.
Cut the peppers in half. Pull off the stem, and cut out the white with the seeds. Then cut the peppers into pieces.
Put everything in the baking dish. Peel the skins of the garlic and cut the garlic into super thin slices.
Put the garlic in the oven dish and add the sea salt and a tiny chilli pepper.
Pour 4 tablespoons of olive oil and mix with a large spoon. Put the baking dish in the oven for 40 minutes. And turn the vegetables occasionally.
At the end you prick the vegetables with a fork. If they are soft, remove them from the oven. Eat them nice with potatoes.

Blogs that might be interesting

how much fiber is in garlic sauce 20 oil

how many calories are in garlic sauce

how many calories are in cumin seeds dried

the healing power of black cumin oil

hollyhock health benefits uses of hollyhocks

Nutrition

185Calories

Sodium30% DV710mg

Fat23% DV15g

Protein6% DV3g

Carbs3% DV8g

Fiber16% DV4g

Loved it