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TIFFANYDAYS
Scampi with lemon and chives
A tasty recipe. The side dish contains the following ingredients: fish, lemon, olive oil, freshly ground pepper, scampi ((frozen 500 g), thawed), fresh chives ((25 g), finely chopped) and garlic (finely chopped).
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Ingredients
Directions
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Clean the lemon, grate the yellow skin off and squeeze out the fruit.
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In a large bowl, mix the lemon juice, 1 tablespoon of olive oil, salt and freshly ground pepper.
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Marinate the scampi here to use.
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Brush a gourmet pan with oil at the table and heat it on the gourmet set.
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Bake 1 or 2 scampi at a time with adherent marinade until they are brown-pink and cooked (2-3 min.).
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Mix the lemon zest with the chives and the garlic.
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Season this mixture with salt and pepper.
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Sprinkle it over the fried scampi..
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Nutrition
120Calories
Sodium0% DV2.040mg
Fat11% DV7g
Protein30% DV15g
Carbs3% DV10g
Fiber16% DV4g
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