Red cabbage with grilled pear and goat cheese

Name: red cabbage with grilled pear and goat cheese
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 el sunflower oil; 3 el white almonds container 95 g; 300 g red cabbages in very thin strips; 2 pears; 1 Red onion finely shredded; 2 el Red wine vinegar; 2 el extra virgin olive oil; 240 g fresh goat cheese Bettine Chevre frais natural 55

A tasty recipe. The vegetarian side dish contains the following ingredients: sunflower oil, white almonds (box 95 g), red cabbage (in very thin strips), hand pears, red onion (finely chopped), red wine vinegar, olive oil extra virgin and fresh goat cheese (Bettine Chevre frais natural 55 ).

Ingredients

Kitchen Stuff

grill pan, microwave foil

Directions

Heat 1 tbsp sunflower oil in a frying pan. Bake the almonds for 2 minutes. Let them cool down, chop them roughly and keep them separate. Wash the charcoal strips, let them drain, put in a microwave safe dish and cover with microwave foil. Heat at 800 watts for 2 minutes. Wash the pears, cut each in 6 parts and remove the core. Spread the parts with the rest of the oil. Heat the grill pan and grill the pear for about 4 minutes on all sides. Keep separate. Mix the cooled coals with the onion, vinegar and olive oil. Season with salt and pepper. Divide the coals over 4 plates. Place 3 pieces of pear on each plate and spread the goat's cheese over it. Sprinkle with the almonds.
Also tasty as an appetizer.

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Nutrition

375Calories

Sodium0% DV1.000mg

Fat48% DV31g

Protein24% DV12g

Carbs4% DV11g

Fiber28% DV7g

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