Filter
Reset
Sort ByRelevance
Pkkviper
Redfish with lemon
A tasty Spanish recipe. The main course contains the following ingredients: fish, lemons, garlic, fresh parsley, redfish fillets (or monkfish fillets (a 125-150 g)), salt and pepper, egg (M), bread crumbs (or breadcrumbs) and olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Squeeze out one lemon and put juice in bowl. Squeeze out garlic. Cut the parsley finely and stir it. Put fish fillets in lemon mixture and cover for 1 hour in the refrigerator.
-
Dice fish with kitchen paper and sprinkle with salt and pepper. Beat in a deep plate of egg. Take fish fillets through egg and then through breadcrumbs. Heat oil in frying pan and brown and cook fish on both sides for about 4 minutes. Serve with wedges of lemon.
Blogs that might be interesting
-
30 minMain dishRed wine vinegar, laurel leaf, clove, beef rag, onion, Gingerbread, butter, dark brown caster sugar,zoervleisch (sour meat) from Limburg -
85 minMain dishlemon, olive oil, garlic, Italian, Lamb chops,Italian lamb chops -
15 minMain dishonions, zucchini, stoneleeks, semi-sundried tomatoes, fresh tagliatelle, crayfish, Pink shrimps,fresh tagliatelle with crayfish -
22 minMain dishWhite rice, baking flour, sweet potato, peanut oil, half-to-half-chopped, Thai green curry, coconut milk, fresh sugarsnaps, lime,lightly spiced green curry with minced meat
Nutrition
425Calories
Sodium1% DV30mg
Fat43% DV28g
Protein72% DV36g
Carbs2% DV7g
Fiber4% DV1g
Loved it