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Happyschmoopies
Roll with grilled vegetables
A nice Mediterranean recipe. The vegetarian lunch contains the following ingredients: ciabatta (bake bread), zucchini, olive oil, mayonnaise, tapenade sun tomato (125 g dish), grilled red peppers ((jar 295 g) and drained).
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Ingredients
Directions
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Bake the bread in the oven according to the instructions on the package.
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In the meantime, cut the courgette in slices lengthwise with a cheese slicer.
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Spread the slices very thinly with oil.
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Heat the grill pan and grill the slices on both sides for 3 minutes.
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Sprinkle the grilled zucchini with salt and pepper to taste.
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Stir in the mayonnaise through the tapenade.
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Cut open the ciabatta, spread both halves generously with the tapenade mixture and divide the zucchini slices and the whole peppers over it.
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Sprinkle with (freshly ground) pepper.
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Lay the halves together and cut the bread into 4 equal pieces.
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Tasty with grilled chicken..
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Nutrition
370Calories
Sodium1% DV20mg
Fat32% DV21g
Protein14% DV7g
Carbs13% DV38g
Fiber0% DV0g
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