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Salad of pasta and mackerel
 
 
4 ServingsPTM15 min

Salad of pasta and mackerel


Pasta salad with mackerel, cucumber, olives and pine nuts.

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Directions

  1. Remove the skin and the bones from the mackerel and pull them into large pieces with a fork.
  2. Cook the pasta al dente according to the instructions on the package. Drain and stir the oil and pesto through the warm pasta.
  3. Add the olives, basil leaves and mackerel. Season with salt and pepper.
  4. Cut the cucumber into strips. Divide the arugula and the cucumber over the plates and put the lukewarm pasta on top.
  5. Finally sprinkle the pine nuts over it.


Nutrition

660Calories
Sodium35% DV840mg
Fat57% DV37g
Protein46% DV23g
Carbs20% DV61g
Fiber20% DV5g

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