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                                    Rpihulak
                                
                            Salad of pasta and mackerel
Pasta salad with mackerel, cucumber, olives and pine nuts.
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                    Ingredients
Directions
- 
                                Remove the skin and the bones from the mackerel and pull them into large pieces with a fork.
- 
                                Cook the pasta al dente according to the instructions on the package. Drain and stir the oil and pesto through the warm pasta.
- 
                                Add the olives, basil leaves and mackerel. Season with salt and pepper.
- 
                                Cut the cucumber into strips. Divide the arugula and the cucumber over the plates and put the lukewarm pasta on top.
- 
                                Finally sprinkle the pine nuts over it.
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Nutrition
                                660Calories
                            
                            
                                Sodium35% DV840mg
                            
                            
                                Fat57% DV37g
                            
                            
                                Protein46% DV23g
                            
                            
                                Carbs20% DV61g
                            
                            
                                Fiber20% DV5g
                            
                        
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