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HUGGYBECKY
Salad with smoked duck breast fillet and figs
Field lambange with vinegar-mustard dressing, figs and duck breast.
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Ingredients
Directions
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Cut the figs into 6-8 parts. Heat the honey in a bowl 10-20 sec. in the microwave so that the honey is completely liquid.
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Stir in the cardamom with a pinch of salt through the honey. Roll the figs through the honey mixture, so that all surfaces are covered with a thin layer of honey.
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Beat the rest of the honey mixture with the vinegar, mustard and oil to make a dressing. Season with salt and pepper.
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Spoon the lamb's lettuce melange with 1/2 of the dressing and spread over the plates. Cut the duck breast into slices. Cut the spring onion into rings.
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Place the duck breast fillets, the figs and the spring onions on the salad. Drip the rest of the dressing over the salad and sprinkle with freshly ground pepper.
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Nutrition
330Calories
Sodium8% DV200mg
Fat37% DV24g
Protein22% DV11g
Carbs6% DV17g
Fiber4% DV1g
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