Filter
Reset
Sort ByRelevance
Julia
Salmon omelet on bread with grass butter
A tasty Dutch recipe. The lunch contains the following ingredients: fish, eggs, yogurt (lean), arugula, smoked salmon, grass butter, chives (finely chopped), cucumber and brown bread (floor).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Beat eggs with yoghurt, 1/2 tsp salt and pepper.
-
Splitting half of arugula.
-
Cut the salmon into pieces and stir in the egg mixture using finely chopped arugula.
-
Fry 1 tbsp butter in large frying pan.
-
Pour in the egg mixture and let it coagulate on low heat.
-
Allow the omelette to slide out of the pan and let it cool down.
-
Combine the rest of butter with chives and salt and pepper to taste and thinly coat bread with it.
-
Crumble cucumber and cheese slicer into ribbons and lay on bread.
-
Cut omelette into quarters and place on cucumber.
-
Cut bread diagonally in half.
-
Divide the rest of arugula over four plates and put bread on it..
Blogs that might be interesting
-
15 minLunchSpinach, mango, avocado, white almonds, yogurt,spinach avocado smoothie with almond -
10 minLunchfresh basil, Parmigiano Reggiano, sundried tomatoes in pot, anchovies in canned olive oil, snack tomato mix, cannellini canned beans, tomato paste, fresh kale, water,tomato soup in a jar -
30 minLunchfrozen salmon fillet, fish stock of tablet, mushroom, butter, lemon juice, egg, flour, milk, whipped cream, fresh parsley, spring / forest onion, gruyere, flour, butter,quiche with salmon and mushrooms -
65 minLunchWhite bread, slim cream, medium sized egg, ricotta, arugula, dried nutmeg,savory cheesecake
Nutrition
300Calories
Sodium0% DV1.035mg
Fat28% DV18g
Protein36% DV18g
Carbs6% DV17g
Fiber24% DV6g
Loved it