Salmon with a sesame crust

Name: salmon with a sesame crust
Cook time: 25 min
Total time: 55 min
Yield: 4
Cuisine: Asian
Ingredients: 4 salmon fillets a 150 g; 1 lemon cleaned up; 4 el soy sauce bottle of 250 ml; 2 el ginger syrup; 2 toes garlic finely chopped; 25 g pine nuts bag of 65 g; little pot Sesame seed a 100 g; 2 el sunflower oil; 2 el olive oil; 1 little onion in thin rings; 600 g Spinach

A tasty asian recipe. The main course contains the following ingredients: fish, salmon fillets (a 150 g), lemon (scrubbed), soy sauce (250 ml bottle), ginger syrup, garlic (finely chopped), pine nuts (bag of 65 g), sesame seeds (a 100 g), sunflower oil , olive oil, onion (in thin rings) and spinach.

Ingredients

Directions

Put the salmon fillets in a bowl.
Halve the lemon.
Squeeze out one half and cut the other half into slices.
For the marinade, mix the soy sauce with the ginger syrup and the lemon juice.
Add 1 chopped garlic and pour the marinade over the salmon.
Cover the dish and put in the refrigerator for 30 minutes.
Turn the salmon after 15 minutes.
Roast the pine nuts in a non-stick pan.
Let cool on a plate.
Sprinkle the sesame seeds in a deep plate.
Roll in the salmon fillets and press.
Heat the sunflower oil in a frying pan and fry the salmon over medium heat in 8 min.
Around golden brown.
Turn the fillets regularly.
In the meantime, heat the olive oil in a wok.
Bake the onion rings for 2 minutes.
Fry the remaining garlic clove.
Add the spinach in portions and let the leaves shrink all the time.
Sprinkle the pine nuts over the spinach and season with salt and pepper.
Spread the spinach over the plates and put the salmon on it.
Serve with lemon slices.
Delicious with potato croquettes..

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Nutrition

655Calories

Sodium6% DV155mg

Fat75% DV49g

Protein80% DV40g

Carbs5% DV14g

Fiber4% DV1g

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Salmon with a sesame crust

Ingredients

Directions

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Nutrition

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