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Sandwich burger with tomato salsa
 
 
4 ServingsPTM17 min

Sandwich burger with tomato salsa


Multigrain balls with Angus burgers, a salsa of tastytom-tomatoes with red onions and tabasco and a salad of lettuce, paprika and corn.

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Directions

  1. Heat the grill pan without oil or butter and grill the burgers for 12 minutes. Turn halfway.
  2. Remove from the pan and keep warm on a plate under aluminum foil or a lid. Cut the bread rolls open and grill for 1 min on the cutting edge.
  3. In the meantime, cut the tomatoes finely and chop the onion. Mix with the tabasco, pepper and possibly salt to a salsa.
  4. Halve the peppers in the length, remove the stalk and seeds and cut the flesh into strips. Drain the corn.
  5. Remove 4 leaves from the lettuce and keep separate. Cut the rest of the lettuce into strips. Mix the peppers, corn, chopped strips, oil, pepper and salt.
  6. Cover each bun with a leaf of lettuce, a burger and some salsa. Serve with the salad.


Nutrition

620Calories
Sodium34% DV825mg
Fat58% DV38g
Protein70% DV35g
Carbs10% DV31g
Fiber28% DV7g

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