Savory pie with tomato and onion

Name: savory pie with tomato and onion
Cook time: 35 min
Total time: 55 min
Yield: 4
Cuisine: French
Ingredients: 5 sheet frozen filo pastry thawed; 5 el traditional olive oil; 500 g sweet potato; 2 toe garlic; 2 Red onion; 360 g sweet vegetable tomato mix; 2 tl dried thyme; 2 el balsamic vinegar

Quiche with a bottom of filo pastry filled with sweet potato curry, tomato and onion. Lactose free

Ingredients

Kitchen Stuff

1 quiche mold (Ø 24 cm)
1 baking brush
1 puree tamper

Directions

Preheat the oven to 200 ° C.
Grease the quiche mold with 1 tbsp oil. Place a sheet of filo pastry and brush with ½ tbsp oil.
Place a second sheet at an angle, so that the corners are staggered, and brush with oil. Repeat with the rest of the sheets. Fold in overhanging corners.
Bake for about 10 minutes in the middle of the oven.
Peel the potatoes, cut into equal pieces and boil in water with salt and garlic in 10 min. Until done.
Drain and puree with the puree mash. Season with (freshly ground) pepper and possibly salt.
Cut the onions in half rings and halve the tomatoes. Slice the garlic.
Heat the oil in a frying pan and fry the garlic, onion and thyme for 10 minutes on low heat.
Add the vinegar and cook for 5 minutes on medium heat. Season with (freshly ground) pepper and possibly salt.
Divide the puree over the filo pastry and scoop the onion mixture. Divide the tomatoes with the cutting edge upwards and sprinkle with pepper.
Bake for about 10 minutes in the oven. Serve immediately. Bon appétit! .

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Nutrition

335Calories

Sodium5% DV125mg

Fat22% DV14g

Protein8% DV4g

Carbs1% DV2g

Fiber16% DV4g

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