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Jenny31978
Scallops on green mint mousse
A tasty recipe. The starter contains the following ingredients: fish, scallops (frozen), garden peas (frozen), mint ((a 15 g), finely chopped), whipped cream and olive oil (with lemon flavor (bottle of a 250 ml)).
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Ingredients
Directions
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Thaw the scallops according to the instructions on the package.
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Cook the garden peas in a small piece of water in 2-3 minutes.
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Drain the peas and mash them together with 3 leaves finely chopped mint, the whipped cream and a few drops of lemonade olive oil with the hand blender.
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Season with salt and (freshly ground) pepper.
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Dab the scallops dry with kitchen paper and brush thinly with the rest of the oil.
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Heat the grill pan and grill the scallop shells 2-3 minutes per side, then sprinkle with salt and (freshly ground) pepper.
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Divide the mousse over four plates and place the scallops on top.
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Sprinkle the dish with the rest of the coin..
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Nutrition
300Calories
Sodium0% DV2.935mg
Fat26% DV17g
Protein50% DV25g
Carbs4% DV11g
Fiber24% DV6g
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