Smoked trout puree with dragondressing and asparagus

Name: smoked trout puree with dragondressing and asparagus
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 100 g fresh green asparagus; 2 medium sized egg; 15 g fresh tarragon tray; 1 business suit fresh quartet of smoked fish 200 g, party favorite; 450 g fresh mashed potatoes with butter bin; 50 ml olive oil lemon bottle of 250 ml

Ingredients

Kitchen Stuff

1 microwave
1 portioning ring (Ø 7 cm)

Directions

Bring a pot of water to the boil and cook the asparagus tips for 2½ minutes. Drain and rinse under cold running water.
Boil the eggs for 7 minutes. Scare under cold running water, peel and halve them.
Cut the tarragon finely and the trout from the tasting into pieces. Mix half of the tarragon with the trout through the puree.
Cover with cling film and heat for 5 minutes at 750 watts in the microwave.
Meanwhile, mix the rest of the tarragon with the oil. Make a portion of puree with the portioning ring on 4 plates.
Put a slice of smoked halibut out of the tasting and ½ egg on it. Divide the asparagus tips around it. Sprinkle with the tarragon oil and sprinkle with pepper. Yummy! .

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Nutrition

345Calories

Sodium41% DV980mg

Fat34% DV22g

Protein32% DV16g

Carbs7% DV20g

Fiber8% DV2g

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Smoked trout puree with dragondressing and asparagus