Smother of beef and eggplant

Name: smother of beef and eggplant
Cook time: 20 min
Total time: 170 min
Yield: 4
Cuisine: Indonesian
Ingredients: 5 tablespoons oil; 500 g rib / beef in cubes; 2 onions shredded; 1 Red pepper in pieces; 1 tray Bumbu spice for smoor 100 g; 2 aubergines

A delicious indonesian recipe. The main course contains the following ingredients: meat, oil, rib / beef rags (diced), onions (chopped), red pepper (in pieces), boemboe for smoor (100 g) and aubergines.

Ingredients

Directions

Heat oil in frying pan and sear meat.
Add onion and paprika and lightly fry for 3 minutes.
Bumbu spice and 400 ml warm water by stirring and bring to the boil.
Cover the meat over low heat 2 1/2 hours, occasionally shovel.
Cut aubergines into cubes halfway through time and mix with meat with 150 ml of warm water.
Raise the heat to bring it to the boil all over again, then let the dish simmer gently.
In the meantime, give some extra water in a frying pan if necessary.
Smear flavoring with salt and pepper.
Serve with rice..

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Nutrition

440Calories

Sodium4% DV105mg

Fat45% DV29g

Protein58% DV29g

Carbs5% DV14g

Fiber4% DV1g

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