Filter
Reset
Sort ByRelevance
Jenny Sook
Smother of beef and eggplant
A delicious indonesian recipe. The main course contains the following ingredients: meat, oil, rib / beef rags (diced), onions (chopped), red pepper (in pieces), boemboe for smoor (100 g) and aubergines.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat oil in frying pan and sear meat.
-
Add onion and paprika and lightly fry for 3 minutes.
-
Bumbu spice and 400 ml warm water by stirring and bring to the boil.
-
Cover the meat over low heat 2 1/2 hours, occasionally shovel.
-
Cut aubergines into cubes halfway through time and mix with meat with 150 ml of warm water.
-
Raise the heat to bring it to the boil all over again, then let the dish simmer gently.
-
In the meantime, give some extra water in a frying pan if necessary.
-
Smear flavoring with salt and pepper.
-
Serve with rice..
Blogs that might be interesting
-
25 minMain dishfresh mussels, Red pepper, lime, fresh ginger, Thai stir-fry mix, coconut milk, Thai Red curry pasta, fresh coriander,Thai mussels -
20 minMain dishwholemeal spaghetti, traditional olive oil, garlic, frozen Italian stir-fry vegetables, dried oregano, vegetable stock, goat cheese,spaghetti with wok vegetables and goat cheese -
20 minMain dishgarlic, lime, woknoodles, (peanut) oil, Chinese wok vegetable coal and sugarsnaps, Gourmet vegetable balls, wok sauce hoisin, baked onions,Chinese sweatbox with hoisin and vegetable balls -
15 minMain dishciabatta bake-off bread, brown lentils in tin, Cherry tomatoes, chestnut mushrooms, traditional olive oil, oak leaf lettuce melange, gorgonzola, vinaigrette basilico,lentil salad with blue cheese and vinaigrette
Nutrition
440Calories
Sodium4% DV105mg
Fat45% DV29g
Protein58% DV29g
Carbs5% DV14g
Fiber4% DV1g
Loved it