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Spanish mussels
A tasty Spanish recipe. The main course contains the following ingredients: fish, red onions (in thin segments), green peppers (in thin strips), olive oil, chorizo sausage (piece), red pepper (with seeds, finely chopped), cherry tomatoes and mussels (washed).
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Ingredients
Directions
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Sprinkle onions and paprika with salt, drizzle with oil and grind together for 10 minutes in a well-greased grill basket.
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Regularly shovel.
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Cut Chorizo into slices.
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Add chorizo with red pepper and to onions and grill for 5 min.
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Remove half of the onion mixture from the grill basket into the bowl.
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Put half of the mussels in the grill basket and grill the mussels for about 5 minutes until they are all open.
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Regularly shovel.
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Create a grill basket in scale.
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Cook the onion mixture in the grill basket, add the rest of the mussels and grill for about 5 minutes until all the mussels are open.
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Create the contents of the grill basket in a bowl.
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Tasty with baguette..
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Nutrition
340Calories
Sodium12% DV280mg
Fat34% DV22g
Protein46% DV23g
Carbs3% DV10g
Fiber28% DV7g
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