Filter
Reset
Sort ByRelevance
Ashley Delilah Lane
Spanish pangasius fillet
Fish with paprika, onion, tomatoes, rice and almond shavings.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the tomato into cubes.
-
In a frying pan, scoop the frozen onion, tomato and bell pepper with the olive oil.
-
Crumble the bouillon tablet over the pan. Bring to the boil and simmer for 10 minutes on low heat.
-
Put the pangasius fillet in the sauce and simmer the fish with the lid on the pan in 20 min.
-
In the meantime, prepare the rice according to the instructions on the packaging.
-
Roast the almond shavings in a dry frying pan.
-
Put the rice, fish and vegetables on the plates and sprinkle with the almond shavings.
Blogs that might be interesting
-
25 minMain dishwhite port, sherry, white raisin, shaved almonds, butter, steak, deer steak, fresh thyme, dried thyme, creme fraiche,deer steak with almond cream sauce -
30 minMain disholive oil, onion, garlic, chorizo, yellow rice, White rice, chicken broth from tablet, frozen pea, egg,tortilla of rice with spanish sausage -
60 minMain dishbutter, shawarma meat, Kale, mix for tagliatelle cream sauce, milk, lasagne sheets, ground cheese,kale lasagne -
40 minMain dishQuinoa, chili pepper, yellow bell pepper, bunch onion, garlic, apple cider vinegar, traditional olive oil, chicken breast, fresh thyme, traditional olive oil, ready-to-eat avocado, fresh coriander,jamie olivers golden chicken skewers with yellow pepper sauce and black quinoa
Nutrition
470Calories
Sodium27% DV655mg
Fat15% DV10g
Protein58% DV29g
Carbs22% DV65g
Fiber8% DV2g
Loved it