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Spanish tapas burgers from the oven
Small Spanish hamburgers with tomato and chorizo from the oven.
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Ingredients
Directions
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Split the egg. Knead the mince with the egg whites (the egg yolk is not used), paprika powder and salt firmly together. Season with pepper.
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Divide the mixture into equal pieces and shape each into a hamburger.
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Preheat the oven to 175 ° C.
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Preheat the frying pan well and fry the burgers in 1 min. Brown on each side. Cut the chorizo into slices and fry them for 1 min on each side.
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Place the hamburgers in the greased oven dish and place a slice of chorizo and a cherry tomato. Prick them with a tapas stick.
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Chop the onion. Finely chop the parsley. Fry the onion for 1 min. In the shortening and stir in the tomato broth and parsley.
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Pour the gravy into the baking dish. Put the dish in the middle of the oven and let the hamburgers cook for about 15 minutes.
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Serve the tapas hot or lukewarm from the dish.
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Nutrition
90Calories
Sodium9% DV220mg
Fat11% DV7g
Protein6% DV3g
Carbs0% DV1g
Fiber16% DV4g
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