Spanish tortilla with artichoke hearts

Name: Spanish tortilla with artichoke hearts
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Spanish
Ingredients: 240 g artichoke hearts 330 g; 4 Eggs; 1 tl chopped garlic jar 100 g; bag parsley (a 30 g), finely chopped; 3 el olive oil; 100 g serrano ham in strips

A tasty Spanish recipe. The side dish contains the following ingredients: meat, artichoke hearts (330 g), eggs, chopped garlic (jar 100 g), parsley ((a 30 g), finely chopped), olive oil and serrano ham (in strips).

Ingredients

Kitchen Stuff

gourmet set

Directions

Drain the artichoke hearts and cut each artichoke heart into 8 thin segments.
Beat in a bowl the eggs with 2 tbsp water, chopped garlic and pepper and salt to taste.
Stir in the parsley.
Heat some oil in the gourmet pans.
Fry 4-6 artichokes and 1 tbsp serrano ham in each pan.
Spoon 3 tbsp egg mixture and gently fry the omelette until the egg is solidified..

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Nutrition

145Calories

Sodium0% DV1.130mg

Fat17% DV11g

Protein18% DV9g

Carbs1% DV2g

Fiber32% DV8g

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